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Gear up for September
 
The crowd enjoying a workout at the launch of last year’s healthy lifestyle campaign.
 
Apart from Teachers’ Day and the school holidays, don’t forget that National Healthy Lifestyle month also takes place in the month of September!

National Healthy Lifestyle month is a time when companies are encouraged to organise healthy lifestyle programmes for their staff such as health talks and workshops and A.C.T.I.V.E. (All Companies or Communities Together In Various Exercises) Day. It is also a time when individuals are encouraged to participate in healthy activities at their workplace or in their community.

The Ministry of Health and the Health Promotion Board (HPB) actively promote awareness of the importance of a healthy lifestyle and encourage Singaporeans to adopt healthy lifestyle practices.

Grand carnival in 2004
Last year, Sentosa’s Tanjong Beach was morphed into a carnival. A spirited crowd of 12,000 participated in the launch of the National Healthy Lifestyle Campaign.

Participants sweated it out in an early morning workout with celebrity DJs Glenn Ong and Jamie Yeo. Prime Minister (PM) Lee Hsien Loong was the guest of honour.

A Guinness World Record was also set for the greatest number of health checks (3,594) conducted at a one-day health event.

More to expect this year!
This year’s National Healthy Lifestyle Campaign is targeted at
both employers and employees. The theme is “Healthy Worklife,
Healthy Living”.

Organisations are encouraged to create healthy work environments and actively promote health promotion programmes and services for their employees.

This year’s launch event will take place at 5 pm on Friday, 9 September 2005 at Raffles Avenue (in front of Southern Plaza, Marina Square). Companies are encouraged to release their staff at 4 pm to attend
the launch.

Some 20,000 participants from all workplaces are expected to take part in the launch. PM Lee will grace the event as the guest of honour.

In conjunction with the launch, a three-day Health and Fitness Expo will be held from 9 to 11 September at Suntec City.

Two fun-filled activities (see sidebar) will be conducted for the first time during this period. There will also be a host of exciting health and fitness products and activities such as free health/fitness screening, cooking demonstrations, and demonstrations of various sports by the National Sports Associations.

So keep a look out in the newspapers and magazines for more details on the upcoming National Healthy Lifestyle Campaign and how to participate in the exciting activities!
 
 
By MOH
 
TWO NEW EXCITING CONTESTS
Singapore FunFit Competition

This competition requires workplaces to design and perform a simple and fun 3- to 6-minute workout that would be adopted as the nation's executive workplace workout. The selection rounds will take place in August. The top five teams will then perform in front of 20,000 spectators during the National Healthy Lifestyle Campaign launch event on 9 September to vie for the top spot. The top three teams stand to win attractive prizes!

Amazing Healthy
Shoppers Race

For the first time ever, there will be an "Amazing Race" for healthy shoppers! Fifty pairs of selected shoppers (public category) and representatives from workplaces (workplace category) will attempt challenging health-and-fitness-related tasks at stations to get clues to move forward. The fastest team that completes the race will win attractive prizes! For more details, visit the website: www.healthylife.org.sg.
 
 
     
 
 
 
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