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April
2004
Screening
for breast cancer starts with you
It is critical for women to conduct monthly breast
self-examinations and to go for regular mammography.
Find out why in this story.
Full
Story. |
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| March
2004
Here’s
how to be ‘food smart’ at work
You can reduce your intake of calories, fat, salt
and sugar by choosing healthier dishes when you
eat at your workplace. Full
Story |
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| November
2003
Coping
with diabetes
Even if someone has diabetes, he can still lead
an active lifestyle. Learn ways to manage this
disease here. Full
Story |
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| October
2003
Build
strong bones early!
The bulk of bone mass is developed during the
early years of one’s life. Here are some
practical ways parents can help their children
build strong bones. Full
Story |
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| July
2003
Halt
the salt
This article provides healthy alternatives to
sodium-high foods, showing you how to cut down
on salt without cutting down on taste. Full
Story |
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| June
2003
Independence
from tobacco
Arsenic, ammonia and nicotine are just some of
the 4,000 chemicals that are inhaled with every
puff of a cigarette. What you don’t know
can kill you. Find out the ill effects of smoking
today. Full
Story |
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| May
2003
SARS
and you
Although SARS is incurable, there is no need to
panic. Adopting the right precautions and practices
can help to minimise your risks of contracting
the disease. Full
Story |
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Jan
l Feb 2003
AIDS:
What you need to know
Can you get AIDS from kissing an HIV-infected
person? What if you share food or utensils with
someone who is HIV-positive? To be sure and safe,
read this story.
Full
Story |
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